One Performance Institute

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Performance

At One Performance Institute, we are passionate in helping your achievement of athletic potential and reaching peak performance.

Our team of skilled kinesiologists, strength coaches, and exercise scientists is committed to delivering personalized services tailored to elevate your performance to new heights.

Whether you’re an elite athlete striving for excellence or an individual focused on improving your fitness and athleticism, we offer comprehensive services and programming designed to enhance your strength, agility, endurance, and overall athletic abilities.

Located in our newly renovated facility, One Performance provides you with access to cutting-edge equipment and evidence-based training methodologies – the perfect environment for your athletic journey.

At One Performance, we prioritize your specific athletic goals and needs, fostering a supportive and empowering atmosphere to propel you towards unmatched success in your sport and fitness pursuits.

Performance Services
Athlete Development

Our kinesiologists provide private training sessions as well as small group training for those focused on a common outcome.

Team Training

Training designed to support your team's performance - in and out of season care - guided by sport science. team next level

Gym Memberships

Get your access to the best performance gym in Vancouver. We have packages supporting our athletes currently in rehab, as well as those looking for access to consistently high quality gym equipment and space..

Sport Science

Technology is our friend. We offer tailored performance testing to litmus test where you are and where you need to go. VALD. review of testing + recommendations.

FAQ

Visit our Glofox page to signup for your first month. Our client service team can also always help you with any question you may have!

For our gym membership, there are no startup fees, maintenance fees, or lengthy contract that you would see with typical commercial gyms. We straight shoot a monthly rate.

YES! Though we have expertise in the management of elite athletes through injury to performance – we welcome all motivated clients who have a goal they are working towards! This is your access to care that often only professional sporting organizations receive!

We all bring something different to the table –  but what we each bring is our A-game! Our team at One Performance has a vast array of experience and knowledge. We recommend you take a moment to visit our TEAMS page to review our bios to learn more about who your best match may be, but there is no wrong choice!